Joint, Ligament and Tendon Conditions

Close up illustration of a person wearing orange high heels against a grey background
How Bad Is It Really to Wear High Heels All the Time?
Health
collage of three of the best sandals for bunions on a peach and yellow background
The 12 Best Sandals for Bunions, According to a Podiatrist
Health
Close up of person sitting on a grey couch wearing a blue and grey criss-cross patterned skirt massaging their hand to relieve pain from arthritis in the fingers
Arthritis in Fingers: Causes, Symptoms and Treatment Options
Health
illustration of a person's feet with orange painted toenails wearing blue flip-flops, against a blue background
How Bad Is It Really to Wear Flip-Flops Every Day?
Health
a person in athletic clothes sitting on the ground and rubbing their bare feet because they have numb toes
Numb Toes? Here's What Your Body's Trying to Tell You
Health
thousand fell court sneakers in white on white, on a green and grey background
These Stylish White Sneakers Keep My Feet Odor-Free — and They're Sustainable, Too
Health
Person with brown hair in a ponytail, wearing a pink t-shirt, holding their phone in one hand and methotrexate pill bottle in another hand
10 Things to Know Before Starting Methotrexate for Rheumatoid Arthritis
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close view of a person wearing jeans and a striped shirt holding their knee because of arthritis in the knees
What Causes Arthritis in Your Knees and How to Treat It
Health
Close-up of person wearing a pink tank top holding onto their wrist from RA joint pain flare from PMS
Does Rheumatoid Arthritis Get Worse on Your Period?
Health
a collage of some of the best insoles for standing all day
The 6 Best Insoles for Standing All Day, According to Podiatrists
Health
an older woman sitting on the couch and holding her knee because she has knee pain
Why Your Knees Might Ache More With Age and What to Do About It
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close view of a person putting dress shoes on their feet, and the shoes are snug because the person's feet have gotten bigger with age
Why Your Feet Get Bigger With Age and What You Can Do About It
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Adding Magnesium Chloride vitamin salt in foot bath water, solution. Magnesium grains in foot bath water are ideal for replenishing the body with this essential mineral, promoting overall wellbeing.
Swollen Feet? Here’s What Your Body’s Trying to Tell You
Health
Stylish woman tying shoelace of black ankle boot
The 7 Best Boots for Bunions, According to Podiatrists
Health
college of the best boots for flat feet against an orange background
The 7 Best Boots for Flat Feet, According to a Podiatrist
Health
a person sits in bed after waking up with knee pain wearing a gray t-shirt and red shorts and holding the knee that hurts
Waking Up With Knee Pain? Here's What Your Body's Trying to Tell You
Health
a collage of some of the best sandals for flat feet on a teal and beige background
The 5 Best Sandals for People With Flat Feet
Health
a collage of some of the best sandals for plantar fasciitis on a light blue background
The 9 Best Sandals for Plantar Fasciitis
Health
a person with bunions trying on multiple pairs of shoes
6 Things That Cause Bunions and How to Prevent Them
Health
a collage of some of the best shoes for heel spurs on a purple background
The 7 Best Shoes for Heel Spurs
Health
woman sitting on a bed massaging her foot and taking off her uncomfortable shoes, as a home remedy for bunions
The 6 Best Home Remedies for Bunions
Health
A collage of some of the best shoes for arthritis on a blue and green background
The 7 Best Shoes for Arthritis
Health
a collage of some of the best shoes for hammertoes, on a gray background
The 8 Best Shoes for Hammertoes, According to Podiatrists
Health
Person shopping for wide calf socks in a store
The 6 Best Socks for People With Wide Calves
Health
Close view of person wearing walking shoes walking on a gravel path in the woods
Why Foot Problems Get More Common With Age and What to Do About It
Health
a collage on a green background of some of the best cooking tools for arthritis
The 7 Best Kitchen Gadgets That Make Healthy Cooking Easier for People With Arthritis
Health
a collage of some of the best slippers for healthy feet
The 7 Best Slippers for Healthy Feet
Health
a collage of some of the best joint supplements on a sage green background
The 13 Best Supplements for Joint Health
Health
Illustration of a person going barefoot at home while working, sitting on the couch and cleaning
How Bad Is It Really to Always Go Barefoot at Home?
Health
collage of some of the best shoes for morton's neuroma on a light pink background
The 6 Best Shoes for Morton's Neuroma, According to Podiatrists
Health
a collage of some of the best bunion correctors on a peach background
The 8 Best Bunion Correctors, According to Podiatrists
Health
a collage of three of the best shoes for bunions on a light orange background
The 9 Best Shoes for Bunions, According to Podiatrists
Health
Plus size woman with osteoarthritis working out at home in elbow plank pose, as a way to modify exercise for osteoarthritis
3 Exercise Modifications for People With Hand Osteoarthritis
Health
Closeup woman sitting on sofa holds her ankle injury, feeling popping sensation
3 Reasons Your Ankle Is Popping and What to Do About It
Health
close view of a person's foot in soccer cleats, as an example of what causes a black toenail
What to Do About a Black Toenail, According to a Podiatrist
Health
a collage of some of the best shoes for flat feet
The 11 Best Shoes for Flat Feet, According to a Podiatrist
Health
person walking while reading a text message and drinking coffee
12 Mistakes to Avoid if You Want Healthy Joints as You Age
Health
a collage of some of the best foot massagers on a red background
The 6 Best Foot Massagers to Relieve Achy, Tired Feet
Health
Unrecognizable businessman in the city park sitting on grass reading book
This Is Why Your Feet Are So Sweaty, and What to Do About It
Health
Illustration of a person cracking their back
How Bad Is It Really to Crack Your Back Every Day?
Health
Close view of a woman's feet that smell bad
This Is Why Your Feet Smell So Bad
Health
a collage of some of the best shoe inserts on a blue and purple mixed media background
The 7 Best Shoe Inserts, According to Podiatrists
Health
close view of a person holding their wrist because of arthritis pain, to represent statistics of arthritis
146 Arthritis Statistics You Should Know
Health
Illustration of a person in green shirt cracking their knuckles with purple background
How Bad Is It Really to Crack Your Knuckles?
Health
A woman with arthritis stretching on the beach
The Ultimate Guide to Living Well With Arthritis
Health
Mature African-American woman exercising on waterfront
The 4 Best Types of Exercise to Ease Arthritis Pain and Stiffness
Health
Beautiful woman picking out fruit in the grocery store
The Best and Worst Foods to Eat When You Have Arthritis
Health
Smiling mature woman with hands raised doing yoga
5 Strength-Training Tips for People With Arthritis
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Woman with arthritis hand pain
Arthritis Isn't an 'Old Person Disease' — Here's What You Need to Know
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Bowl of sliced grilled Salmon or aburi sashimi top with salmon roe served with wasabi, pickled ginger, seaweed and oba leaf and bowl of mixed salad.
15 Natural Remedies for Arthritis Pain Relief
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Senior Mexican Woman Riding Bicycle
7 Science-Backed Ways to Help Prevent Arthritis
Health
Man in blue shirt and cap with knee pain attempting a running workout
Can You Work Out With Knee Pain?
Health
woman lying on her back with a medicine ball between her knees doing the glute bridge exercise for knee pain
The 18 Best Exercises for Knee Pain, According to a Physical Therapist
Health
Injured runner girl is sitting on the city stairs
Heat or Ice: Which Is Better for Your Workout Injuries?
Health
Woman spotting man lifting barbell
Weight Training & Uric Acid
Health
Plate of shrimp with vegetables
What Is the Effect of Eating Shrimp on Arthritis?
Health
Butt pain injury
Piriformis Syndrome and Walking
Health
Young woman with training partner preparing to lift barbell in gym
The Best & Worst Activities for Hypermobile Joints
Health
Knee pain disease concept. Hands on leg as hurt from Arthritis, gout or infections.
Ways to Stay in Shape With a Torn ACL
Health
Big jar of protein powder, dumbbell, milk, pills and tablets
Protein Shakes for Muscle Building That Don't Flare Up Gout
Health
Close up of a person tying the laces on their running shoes
How to Prevent Toes From Curling in Running Shoes
Health
Men doing squats with dumbbells in gymnasium
Quad Tendon Pain & Squats
Health
girl fell from the bike in a green park
Fibular Head Pain and Cycling
Health
Man and woman stretching their legs
Why Your Achilles Tendon Hurts When You Wake Up and How to Treat It
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man with gout running
Does Running Spur Gout Attacks?
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Outdoor Exercise
What Exercise Should I Do to Stop the Noise in My Knee Replacement?
Health
young fitness woman runner push up before run
I Can't Do Pushups Because of Costochondritis
Health
Cropped Image Of Man Wearing Knee Brace While Standing On Land
Pros and Cons of an Open Patella Knee Brace
Health
Woman exercising in a public park
What Exercises Make SI Joints Worse?
Health
young woman with horizontal bar and weight chain
Rotator Cuff Injury From Pullups
Health
low section view of two men walking together
How to Climb Stairs to Minimize Knee Strain
Health
man at the gym doing exercise on  treadmill
Can You Use a Treadmill With a Torn Miniscus?
Health

At our joint, ligament and tendon conditions page, we know the effect these issues can have on daily life and mobility. That's why we offer a variety of resources to help you better understand these complex conditions and manage symptoms effectively.

Our team of medical experts provides in-depth articles on specific joint, ligament, and tendon disorders, as well as general information on joint health and function. We also offer practical advice on managing symptoms, including pain, inflammation and limited mobility, and provide information on various treatment options, from medication to therapy and surgery.

This page is also a great resource for athletes and individuals who engage in physical activity. We offer tips on injury prevention, training strategies and rehabilitation techniques to help you stay active and healthy."

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